WELCOME! I have no idea what brought you to this site, but I am so grateful you arrived because whether you discovered this program in a publication or from a friend’s recommendation, you have come to what could be the most beneficial information you will ever receive!

Here’s why: I am going to share the truth about why it has been so hard for you to lose weight and permanently keep it off in the past.

But, more importantly, you will learn about how to change this truth and start a new journey towards health and happiness at your ideal weight.



  • disappointed because there seems to be no magic bullet for losing weight
  • discouraged for not being able to maintain a specific regimen
  • frustrated that you’re doing everything right but not seeing any results
  • anxious, crazy around food and feel constantly defeated to the point of tears
  • angry that the only way to lose weight is through extreme restriction
  • sick of the terms “cleanse,” “liquid diet,” “sugar-free,” “carb-free,” “meat-free,” “dairy-free,” “gluten-free”
  • sluggish, lethargic, puffy, irritated and, overall, just ‘bleh’


I want you to know I understand.  With thousands of diets and weight-loss gurus out there, it is easy to get lost and overwhelmed, with no clue where to turn next. 

But what if I told you there was a place to turn? What if I told you it was possible to positively shift your beliefs about dieting and losing weight in just eight weeks? You’d think I was crazy, right? 

But just consider for a moment what a diet-free life would feel like… and what it would feel like to watch your unwanted pounds fall off… while still enjoying a life you love.  Amazing, right?


To feel beautiful and smile often? To be amazed at how incredible your body feels? To constantly observe how wondrously it operates? To appreciate all your beautiful flaws and acknowledge your inner beauty? To freely express your personality and practice graceful movements? To show yourself kindness and forgiveness? To exude self-confidence and express gratitude? To create beautiful wholesome meals? To be appreciative for everything you are and everything you have? Most importantly, are you ready to fall in love with your body all over again?


There was a period in my life, not too long ago, that wasn’t all fun and games. I fell into a very unhealthy lifestyle while working in the demanding worlds of fashion and real estate. I thought I could simply counter a chaotic lifestyle with a wheatgrass shot a day and yoga every now and then… but I was so wrong.

Hit with an eating disorder, sluggish immune system, lack of energy, chronic dullness, the inability to focus, weight gain, anxiety, and depression… I was left very sick with nowhere to turn.

After losing complete control of my body, I took baby steps towards leaving a negative lifestyle I developed. I began to clean out the media-influenced, late-night partying, yo-yo dieting, pill-popping, unhealthy body my mindset had attracted. So I took a hiatus from my chaotic life and traveled not only across America but also the world. Along the way, I delved deeply into holistic healing, breath work, meditation, yoga, alternative medicine and nutrition. I revisited all of the lifesaving techniques I had learned years before when my father had been cured of cancer with alternative medicine.

I reeducated myself through countless seminars and workshops and met with dozens of teachers who could guide me in healing my body. Fortunately, I found my way back to the nutrient-rich and simple lifestyle that I’d grown up with. Thanks to meditation, I reclaimed my freedom. With this newfound freedom, it is now my passion to help others reclaim a life of effortless health and radiant happiness.


If you, like most, have embarked on countless diet plans with little success, it is because you are missing a very important piece to the puzzle…


For just one moment, try to embrace the idea that your mind is the direct cause of excess weight. And because of this cause, you were pretty much screwed in the past.


Your thoughts, feelings and emotions made it impossible for you to lose weight. Don’t believe me?

For a moment, think of how these words make you feel: shame, judgement, burden, separation, greed, jealousy, fear, embarrassment, heartbreak, anger, injustice, loneliness and sadness. Now imagine not having those emotions ‘weighing you down.’ You would feel light, able to breathe, free. Right?

So why is it so hard for us to let these feelings go? It requires us to embrace the power of self-love, where these emotions CANNOT exist.


But you might argue that you have changed your conscious mind. You do want to be thinner, healthier, and happier!

Well, the problem is not your desire, but your subconscious mind. You, alone, cannot change your subconscious mind.

Countless studies have found the subconscious mind to be thousands of times stronger than the conscious mind.

I will give you an example of what I mean: You know that kale is good for your health. You know exercise helps you burn calories. You know meditation reduces stress. So why are you not eating kale, exercising and meditating daily?

Childhood thought patterns, emotional pain, internal scars and social triggers keep you from matching how you want to feel with the body you desire. You can’t feel ‘bad’ and still choose the things that will support the body you will ‘love.’ Until you are able to reprogram your thoughts, you might focus on change for a few days, but will always fall back into the old patterns. 

And this is THE MOST IMPORTANT thing that most programs and other coaches NEVER teach! But the good news is…

there are proven ways to reprogram the mind and replace these repressed, unhealthy emotions with positive ones so your body becomes a reflection of your new state of mind. And this is what I am going to teach you.


As your mind focuses on letting go of these emotions, your body will begin to heal itself –letting the walls down– letting go of the weight. As you heal internally, you will change externally.

Please note, this program is more about your relationship with your love of self than about your relationship with food and exercise. Everything becomes a reflection of the profound self-love you must develop.

Still a bit doubtful? Here are some more examples: If you aren’t letting go of pain from a parent or lost loved one, food becomes your comfort. If you are frustrated in your dating life, you carry weight as an excuse to not find your true love. If you are struggling with your career, you turn to food as an escape throughout the day. If you believe you aren’t valued by your spouse, you use food to fill the void.

The list goes on and on…


Over the past several years, I’ve helped hundreds of individuals bring their conscious and subconscious minds into alignment to help them accomplish their goals. They’ve bridged the gap, and now you can access the exact material that enabled them to do it.


Meditate Slim is a first-of-its-kind weight loss program designed to help you lose weight with your MIND. 
Instead of wasting your time with extraordinary diet plans or superhuman feats of exercise, you will learn a new way to lose weight. A way in which you let-go of everything holding you back and embrace a healthy mindset that will result in a healthy body.


Everything you need to create a new relationship with your body!




  • An instant, lifetime membership to ‘Meditate Slim’ with all the content you need to start today
  • A beautifully-designed, incredibly user-friendly course that can be accessed from any computer as long as you have internet
  • 34 “Realization Exercises’ that guide you through enlightening action steps, writing prompts, meditations and daily affirmations
  • Over 40+ MP3 audio recordings that offer step-by-step guidance
  • A downloadable, PDF Meditate Slim Journal with exercises to help guide you through the course
  • A new freedom and relationship with your beautiful body!



  • Powerful, guided audio meditations to support you anytime or anywhere
  • Bedtime journal exercises for further contemplation and discovery beyond the course
  • Access to the ‘Meditate Slim Community Forum’ where you can find inspiration and connect with other wellness warriors



That you now finally understand why you have not been able to experience permanent weight loss. To lose weight, you need to declare that it is time to reclaim a positive relationship with your body. 

This program has nothing to do with cardio, exercise machines, restrictive diets, calorie counting, artificial tasting drinks, or cardboard energy bars. Instead, it is all about changing your internal dialog to not just improve your body, but all areas of your life as well.  

I have helped hundreds of individuals overcome this internal battle, and I know you can, too. I want to provide you the resources to finally shift your beliefs, regain your power, and claim the body that you love.


“If you are looking for a solution to your eating disorder, this course is it! I can guarantee it will change your life. After becoming a professional bikini model, weight and body image issues dictated my life. Using the tools Sarah gave me, I went from hating my body, disordered eating, and struggling with my weight to an ultimate freedom I never felt before. I continue to use Sarah’s techniques on a daily basis and today I live a beautiful, guilt-free life. Thank you, Sarah, for sharing your knowledge with me and the rest of the world.” – Holly Goodwin

The tools in this course have changed my life! When I began working with Sarah, I didn’t need to lose weight, so I never paid much attention to my relationship with my body or food. The exercises she gave me helped reveal what was really missing and showed me an even better way of loving my body and my life. I recommend everyone go through this course… regardless of if you don’t need to lose weight or want to lose 5, 10 or 100 pounds.  Inna Melikhova

“I’ve learned so much about myself over the past few months. Everyone around me is saying that I look so healthy and happy and that they can really see that I’m in a much better place now than before I started this journey. I have improved my health so much  in a short time, but, most importantly, I’m so so happy with who I’ve become.  My entire life has changed using your program and all the tips and tools you have given me.” – Anne-Line Erlandsen

“Sarah Anne is an intelligent, wise, knowledgable coach whose passion for helping others lose weight is truly inspiring. Her knowledge creates the ideal environment for positive transformation. If you want to improve your health and embrace a more conscious lifestyle I highly recommend this course.” – Salihah Sayeed, Author of The Iridescent Path


  • Feeling beautiful and being amazed by how wonderful your body feels
  • Acknowledging your inner beauty and showing kindness and forgiveness to yourself

  • Freely expressing your personality and building a life that supports your goals and dreams
  • Practicing body movement, cooking delicious meals, and quieting the chatter in your mind
  • Feeling gratitude for a lifestyle that supports a diet-free space that supports the happiest, healthiest you
  • Knowing your worth, increasing your confidence, and stepping into your power


Module 1: Optimum Diet

Discover your own optimum diet, embrace the concept of bio-individuality, the importance of intuitive eating, and why each meal should be an uplifting and enjoyable experience. You will come to understand why having your own, unique diet is vital to permanent weight loss.

Module 2:  Love Your Body

Remove false beliefs that are preventing you from living freely and having the body of your dreams by hindering your happiness, creativity and joy. You will shift your beliefs towards unconditional love, understand how your mind creates your current reality, and discover the difference between who you really are and who you were programmed to believe you are.

Module 3: Positive Thinking

Learn why positive thinking is the most important tool for weight loss. You will identify negative thought patterns and change them to a higher vibrational state. Your understanding of why your mind is bullying your body will lead into new, positive thoughts to support you in accomplishing your goals.

Module 4: Changing Habits

Release fear and worry around your current body image and the food you eat. You will discover certain triggers, how to remove anxiety from your current reality, and discover the power of the subconscious mind and how it affects your overall well-being. You will also tap into your childhood and discover how it affects the relationship you have with your body to this day.

Module 5:  Embracing Forgiveness

Learn how a lack of forgiveness leads to emotional eating, so you can release the pain to release pounds. You will acknowledge and remove guilt, anger, shame and resentment from your life. You will discover ways to lighten your mind and set yourself free of what has hurt you. This new level of awareness will help stop the cycle of negativity, so you no longer need to use food to cope with those feelings.

Module 6:  Supportive Lifestyle

Develop the tools needed to achieve balance in your life, family, relationships, work and play.  You will come to understand the importance of communication and self-expression to weight loss. You will begin to build an environment that supports a healthy lifestyle.

Module 7: Stress Reduction

Discover how relaxation, balance and decreasing stress are beneficial for weight loss. You will learn how to release tension and anxiety through mind-body exercises. You will also rediscover the art of laughter and play, and how to recapture your inner child.

Module 8: Present Moment

Discover why meditation is vital to weight loss, and how to tune into your body, thoughts, emotions, and inner voice. You will learn how to use breath work and affirmations to shift your vibrations during moments of stress. You will uncover your truest potential within yourself and develop the confidence to master this potential in the present moment.



Discovering Your Optimum Diet

  • Practice meditation to help discover your optimum diet
  • Discover why diets don’t work and why you should never go on one again
  • Explore the concept of bio-individuality and how it pertains to your diet
  • Practice intuitive eating to repair your relationship with food
  • Learn the concept of crowding out and how it supports healthy weight loss
  • Enjoy exciting new foods in a simple, natural way
  • Find your own, unique diet to aid in permanent weight loss

Getting to Know & Love Your Body

  • Shift negative thought patterns about your body to a new and loving place
  • Build strong self-esteem and self-love which are crucial for weight loss
  • Understand how your mind creates your current reality
  • Remove false beliefs that hinder your happiness, creativity and joy
  • Discover who you really are versus who others want you to be
  • Embrace your body and develop a powerful sense of body confidence

Positive Thinking & the Energy of Weight Loss

  • Practice positive thinking, the most important tool for weight loss
  • Explore your thought patterns and learn how to change them
  • Take responsibility for your future and shift your current circumstances
  • Learn how to stop allowing your mind to bully your body
  • Advance your thoughts to a higher and happier state
  • Use positive energy to attract your ideal body

 Discovering Triggers & Changing Habits

  • Release fear, worry and guilt around eating and body image
  • Discover and remove triggers from your current reality
  • Tap into the subconscious mind and improve your overall well-being
  • Recondition past conditioning and negative experiences that hold you back
  • Discover the top tools to heal distorted eating patterns
  • Push through current comfort zones
  • Reprogram unhealthy habits by adding good things to your life

Embracing Forgiveness & Letting Go

  • Nourish your mind and body with a diet of forgiveness
  • Release pain to aid in your weight loss journey
  • Prevent emotional eating by forgiving yourself and others
  • Acknowledge and release self-sabotaging thoughts and behaviors
  • Understand why you carry weight on your body to deal with heavy feelings in your heart
  • Set yourself free of emotional eating, cravings and self-sabotage

Supportive Relationships & Lifestyle

  • Incorporate balance into your life, your family, relationships, work and play
  • Practice communication and self-expression to aid in weight loss
  • Express yourself without the worry of fear or rejection
  • Express your needs for your body and build a life that nourishes them
  • Make positive and healthy changes to your lifestyle through self-love

Stress Reduction & Learning to Play

  • Increase relaxation, achieve balance and decrease stress for weight loss
  • Release tension through mind-body exercises
  • Understand when stress is beneficial and when it can be let go
  • Shift your attitude so you feel rewarded in the present moment
  • Learn about the connection to breathe and why yoga can be used as a healing modality
  • Relearn the part of play and laughter to recapture your inner child

The Power of Meditation & Present Moment Living

  • Adopt meditation to aid in your weight loss journey
  • Tune into your body, thoughts, emotions and inner-voice
  • Align with your true self through affirmations
  • Meditate to shift your vibration to release anxiety and fears
  • Discover the key components of inner confidence to support all these changes
  • Learn about the spiritual solution to weight loss and stepping into your truest potential


Is to help you heal your mind-body relationship so the weight stays off – permanently.

This course is about permanence and sustainability, so, if you’re seeking a magic bullet or some ‘quick-fix’ solution, then Meditate Slim is NOT for you. Meditate Slim is ONLY for individuals who are finally ready to stop the unsuccessful cycle of dieting and follow a proven system for weight loss.

This program is about holistic healing and reprogramming both the conscious and subconscious mind to regulate your metabolism, save you countless hours at the gym, allow you to find balance with your eating, find freedom from disordered thinking, and create peace with your plate.


“Wow, Sarah’s teachings have made such a positive impact on my life! She really opened my eyes to what I wanted to change and gave me the courage to move forward. I don’t think I could’ve done certain things in my life without the positive messages I learned. I am so thankful!” – Heidi Kiety 

“I can honestly say what I have found or will find will not be able to compete with the experience of working with Sarah. When I first met her, I instantly felt incredibly loved. I feel a new-found inner peace, and I hope it never goes away. I can’t stress enough how much I felt, and will always feel inspired by her passion to support others on their journey.” – Emily Arther

“Thank you, thank you, thank you! I am forever grateful for this new awareness that came from just shifting my focus away from weight loss and onto the things that fuel joy and love. This has been the most effective, easy, and natural thing I’ve ever done in my journey towards health and wellness. When I’m busy, just five minutes of meditation during the day and ten minutes of yoga are not wastes of time, but activities that make a substantial difference in my day and weight. I also noticed that I’m eating more intuitively and  actually embracing feelings, even the hard ones  – something I’ve never been able to do. It is pretty awesome and has come so naturally! Thank you again – so much for your support and love on this journey!” – Christina George

“Sarah Anne is a  great mentor! It makes me proud to see that she has evolved so much in her commitment to bring wellness into the lives of others. The world needs more individuals like her if we want to create an aura of wellbeing around us. I highly recommend this course for a healthy you!” – Chandresh Bhardwaj, Founder of Break the Norms


I have spent years designing this program that I now use with all my weight loss clients and, to be frank, the information is worth thousands of dollars to the right person. It is a ‘one-of-a-kind’ course and, honestly, cannot be found in an easy-to-follow format anywhere else online. But it can all be yours today.

So you might be thinking that something of this value would be unaffordable, especially because my clients pay thousands of dollars for personalized programs. Yet, it is not.

So, what am I charging? $199? $499?

Actually, no. Only $97.

Why? Because $97 allows me to reach almost anyone who has a strong desire to achieve these results.

If you are serious enough to put down less than the price of a juice cleanse or new detox program, I can guarantee Meditate Slim will recoup your investment many times over.

Think about the cost of diet pills, diet books, diet programs, and diet workshops – diets you would have to continue to purchase again and again.

Now a lot of people have told me I am crazy. But I have decided to do this for a couple of reasons.





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The diet industry is set up for individuals to fail, so I understand that you might be feeling reluctant to try something new “again.” But I am so committed to helping as many people as possible break the pattern, I feel only by setting this price can I make Meditate Slim ‘non-intimidating.’

I believe everyone should have access to this information because everyone should have a positive relationship with his or her body.

I also know if you commit to this program you are going to have friends and family ask you “what has changed?”  It is my hope that you will let them in on your secret and spread the word! 


But, just like other “diet” programs, you might still think this is another passing fad. It’s not. I am so confident that it is not, that there is no catch.

If you aren’t 100% satisfied, just send us a friendly email and we will be more than happy to refund the entire cost of the program within 30 days of purchasing it. 

Why 30 days? The reason is simple: I know that you are going to be seeing and feeling results within just a few short days of beginning the course. And if you are like most of the people who have tried it, by day 30 you will be absolutely over-the-moon with your new, slimmer lifestyle – and wondering why you didn’t try this sooner.


However, if you aren’t loving the course, for ANY reason, simply let me know within 30 days, and I will quickly refund your money, with no hard feelings and we will still be friends. That is how confident I am that this course is going to help you work a slimming-down miracle in your life. And, if it doesn’t, you don’t pay. It is that simple. So click the “Add to Cart” button below and lets get started!



You are finally on your way to freedom. Freedom from the disconnect between your mind and body that has burdened you for far too long. Freedom to step into a life that is healthy, happy, alive and full of energy.

Your mind will shift; therefore, your life will shift. Not only will this new mindset help accelerate your fat burning results, but every area of your life will change for the better. How you feel each morning, your self-confidence, the decisions you make, and the opportunities you take will all change, as you step into a happier, healthier you.

Your new life can begin now. Get this guaranteed path to weight loss by clicking the “GET ACCESS” button to the right and we’ll see you on the inside…

To making today a day you will always remember,






“Sarah’s teachings gave me the courage to really look inside and understand it’s not just about losing the last 10 pounds, but putting your life in full balance, so your body and mind react in the most extraordinary ways.  Feeling and seeing this change leaves you open for more.  Sarah’s more than a coach, she’s like a very wise, dear friend who guides you in a way that is best for you, and she does know what’s best for you!  In just one year, I have a healthy body and mind and a stress free life. I left my corporate job to lead my most authentic life after getting back in touch with the version of me that I’m most comfortable with. I have an entirely different kind of confidence and completely understand my possibilities are limitless.  Thank you, Sarah, for bringing me to this point.” – Danielle Ettl 

“Sarah’s teachings have been unbelievably helpful for my physical and mental health. Sarah genuinely wants the best for all her clients.  She really believes that everything I wanted would manifest with the right work and energy put towards it. The practical tips and insights I learned from her are ones that will stick with me long term. If you want to make a change in your mental and physical well-being, she will help get you on the path to a happier, healthier life!” – Jasmin Guleria, NYC

“Sarah is propelled by passion, diligence and an eagerness to help others by sharing her insight. You can completely change your life by revamping your lifestyle with the help of her. She has inspired me to stay on the path I know I am meant to be on — the path of health and wellness. She has shown me how it is simply enough just to know that this is the right thing for me — for with that knowledge comes passion, instinct and truth.” – Kim Carolan 

“Sarah is truly a marvelous soul. She is smart, driven and encouraging. She understands what it means to have authentic work and live a beautiful life surrounded by others that share the same ideal. Her coaching, writing and experiences that she creates come straight from the heart. I am so grateful to be given the experience to work with her.” Cait Fraser, Wild Wellness Travel



Yes, of course! This course is not gender-specific. It will work for anyone who is dedicated to the process.
I’ve spent thousands of hours with clients, taken pages and pages of notes, and have come to some serious realizations on what has worked to help individuals lose weight and dramatically change their lives. From my interactions, I have created exact tools that you can now access right from your computer – whenever is best for you.
I am going to ask you for one minute to think back again to all the “diets” that have failed you. All the diets that have promised you the world, yet left you no better, if not worse, than before you started. Now think back on a specific time when you felt empowered and as if you could do anything in the world. What if you could feel this way all the time? Would you reconsider the self-improvement? I am guessing the answer is yes.
Yes, of course! It is simple and easy to integrate with other programs.
Other diet programs are so desperate for customers, they promote “fast weight loss” tricks in exchange for lasting results. They don’t care if the weight comes back. They don’t care if the cycle continues. They don’t even really care if you end up happy and healthy. Because, at the end of the day, you gaining the weight back means you will have to buy another program. Which means more money funnels into the dieting industry.
This program is perfect for you. Regardless of how much weight you want to lose, your thought patterns still need to shift in order to create the results you desire.
Weight loss results vary from person to person. Many students who fully immerse themselves into the concepts and begin integrating them into their lives often see results within the first couple weeks.
We recommend eight to ten full weeks. However, you have the course forever so you can go at your own pace.
All the material is virtual and accessible with your login after your purchase is complete. The course contains video, audio tracks, and downloadable PDF files.
Yes! You don’t have to wait for anything.
This program doesn’t include one-on-one support, but does include private access to a ‘Community Forum’ to connect with other individuals in the program and on the same journey.
Very simply, it means that if, for any reason, you don’t find value in the course, you can email us within 30 days of purchasing and ask for a full refund. Upon refund, you will no longer have access to the course. We are fully committed to the power of this course you feeling satisfied with this investment.
Yes, We are here for you!





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